• No products in the cart.

Calisthenics Advanced Program

(3 customer reviews)


Calisthenics Advanced Program to stay fit and to improve the overall resistance of the body.

4 differents workout days per 4 weeks of training with increasing difficulty.


1-5 Muscle ups; 15+ Pull/Chin ups; 40+ Push ups; 30+ Dips.

Equipment Needed:

Jumping rope; 2 steps; Elastic Band for assistance; Adjustable Pull-up Bar and Parallel Bars for Dips.

The training program includes photos to understand the execution of the exercises.

Languages: English and Italian.

Non-Refundable Product.


3 reviews for Calisthenics Advanced Program

  1. Niopa guio

    Fantastico programma! Molto preciso e ben definito

  2. Sasha Sferra

    Vorrei allenarmi per aumentare forza mettere massa e migliorare le skill

  3. Itay

    I have not yet bought the program but wanted to ask if there is any training on Skills

Add a review

Your e-mail address will not be published. Required fields are marked *

DISCOUNT CODE: CALI30 (-30%) 2 Days 22 Hours 25 Minutes 25 Seconds