6 reviews for Calisthenics Beginner Program
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24,95 €
Calisthenics Training Program for beginners to stay fit and to improve the overall resistance of the body.
4 differents workout days per 4 weeks of training with increasing difficulty.
Requirements:
5 Pull ups; 8 Chin ups; 15 Push ups; 8-10 Dips.
Equipment Needed:
Jumping rope; 2 steps; Adjustable Pull-up Bar and Parallel Bars for dips.
The training program includes photos to understand the execution of the exercises.
Languages: English and Italian.
Non-Refundable Product.
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calebmoralesgopar –
quisiera entrenar pero la verdad no tengo dinero te admiro veo tus videos y lo apoyo mucho con likes y los comparto para que mas gente se suscriba y den likes dime como le podria hacer
Juan Ignacio Rozúa Beas –
Tengo 16 años y hace poco empeze a preocuparme por mi físico y creo que la calistenia es la mejor forma de mejorarlo.
Attercop (verified owner) –
Thank you for this program
Anton –
Pretty amazing program by an amzimg coach
Matija (verified owner) –
I don’t know if this is mental or physical thing but after 1 week I came from 6 to 10 pull-ups and a can allready feel the strength in my muscles.
Armaan Jiwani –
Do we have a Lifetime access to it