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Calisthenics Beginner Program

(4 customer reviews)

 39,99  19,99

Calisthenics Training Program for beginners to stay fit and to improve the overall resistance of the body.

4 differents workout days per 4 weeks of training with increasing difficulty.

Requirements:

5 Pull ups; 8 Chin ups; 15 Push ups; 8-10 Dips.

Equipment Needed:

Jumping rope; 2 steps; Adjustable Pull-up Bar and Parallel Bars for dips.

The training program includes photos to understand the execution of the exercises.

Languages: English and Italian.

Non-Refundable Product.

Category:

4 reviews for Calisthenics Beginner Program

  1. calebmoralesgopar

    quisiera entrenar pero la verdad no tengo dinero te admiro veo tus videos y lo apoyo mucho con likes y los comparto para que mas gente se suscriba y den likes dime como le podria hacer

  2. Juan Ignacio Rozúa Beas

    Tengo 16 años y hace poco empeze a preocuparme por mi físico y creo que la calistenia es la mejor forma de mejorarlo.

  3. Attercop (verified owner)

    Thank you for this program

  4. Anton

    Pretty amazing program by an amzimg coach

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